You don’t need to go out and spend money to bring happiness into your life.
It’s often the simplest things that bring the most pleasure.
Even just thinking about what makes me happy can actually lighten my mood considerably.
Usually when I choose things that bring me joy each day I am picking stuff that costs NO MONEY.
Yup.
You heard right.
Things that cost no money:
- Going for a walk
- Admiring nature
- Hanging out at a park
- Talking with friends
- Playing with little kids
- Drawing or doodling
- Laughing
- Taking photos
- Dressing in an outfit that feels fabulous
- Looking at fun things on Pinterest
- Sunsets
- Stopping at the flower stand to admire the beauty
You get the idea.
The simple things bring so much pleasure if you stop and admire the moment.
What little things make you happy? Make a list to remind yourself when you need a pick-me-up.